The Sculpt
Full body, fully sculpted
Intensity 3 out of 5: IntermediateRed Room
A full-body mat workout combining controlled movements, resistance and repetition to sculpt, strengthen and energise.
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Turn up the heat
Low-impact sculpting in a heated room. Light weights, high reps and a lot of sweat, with options for every level so you can work at your own pace.
- → heat
- → sweat
- → sculpt
- → release
45 minutesFrom £14Intermediate to high
The Sculpt classes
Hot Sculpt
Turn up the heat
Intensity 4 out of 5: HighRed Room
A heated full-body sculpt designed to challenge your strength, endurance and control while turning up the intensity.
See timesHot Core
Core under pressure
Intensity 4 out of 5: HighRed Room
A focused heated core workout targeting your abs and deep core through controlled, challenging movements.
See timesBBL
Build the bum
Intensity 3 out of 5: IntermediateRed Room
A targeted lower-body workout focused on building stronger, fuller glutes and powerful legs through resistance training.
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