Reformer Foundations
Build your base
Intensity 1 out of 5: Beginner friendlyCream Room
A welcoming introduction to Reformer Pilates, focusing on alignment, control, core connection and confident movement.
See times← All classes
Strength under tension
Springs, straps and a moving carriage. Reformer builds deep strength through slow, controlled resistance, so every rep counts twice. Every movement can be adjusted to suit you, and most people feel the difference within a few weeks.
- → physical movement
- → strength
- → sweat
- → intensity
45 minutesFrom £18Beginner friendly to advanced
The Reformer classes
Reformer Sculpt
Strength under tension
Intensity 3 out of 5: IntermediateCream Room
A dynamic full-body Reformer workout combining resistance, controlled movement and targeted muscle engagement to sculpt and strengthen.
See timesReformer Power
Push your limits
Intensity 5 out of 5: AdvancedCream Room
Our most challenging Reformer class, combining resistance, strength and endurance for an intense full-body experience.
See timesThis week
Full timetable- Wed 14 Oct18:00Reformer Sculpt12 left →
- Wed 14 Oct19:00Reformer Power12 left →
- Wed 14 Oct20:00Reformer Foundations12 left →
- Thu 15 Oct06:00Reformer Power12 left →
- Thu 15 Oct07:00Reformer Sculpt12 left →
- Thu 15 Oct08:00Reformer Power12 left →
- Thu 15 Oct09:00Reformer Sculpt12 left →
- Thu 15 Oct10:00Reformer Foundations12 left →
Taught by
Amara ColeFounder · Reformer lead
Jess OwusuReformer · Mat